CranioSacral Therapy is a light touch manual therapy technique. CranioSacral Therapy can improve your body's ability to heal and correct a wide range of pain, illness, and dysfunction. This technique releases tension deep in the body by impacting your central nervous system. It helps relax the entire body enabling your body to self-correct. By freeing your central nervous system to perform at its best. It can be used alone as a craniosacral treatment, or integrated with other therapies. What you can experience from a craniosacral session is highly individualized. The sessions are very deeply relaxing, it can create feelings of warmth. Or a gentle pulsing in the treatment area, and restorative calmness.